Thai Green Curry with Lime-Infused Jasmine Rice

Ingredients:

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For the Green Curry:

• 2 tablespoons vegetable oil
• 1 pound boneless chicken thighs, cut into bite-sized pieces
• 1 cup coconut milk
• 2 tablespoons green curry paste (ensure nut-free)
• 1 cup chicken broth
• 1 tablespoon fish sauce
• 1 tablespoon brown sugar
• 2 kaffir lime leaves, torn into pieces
• 1 cup eggplant, diced
• 1 red bell pepper, sliced
• 1 cup bamboo shoots, thinly sliced
• 1 cup Thai basil leaves
• Juice of 1 lime

For the Lime-Infused Jasmine Rice:

• 1 1/2 cups jasmine rice
• 3 cups water
• Zest of 1 lime
• 1/2 teaspoon salt

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Cooking Instructions

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1. Prepare the Rice:

   • Rinse the jasmine rice under cold water until the water runs clear.
   • In a medium saucepan, combine the rice, water, lime zest, and salt. Bring to a boil over high heat.
   • Reduce the heat to low, cover, and simmer for 15 minutes until the rice is tender and the water is absorbed. Fluff with a fork and set aside.

2. Cook the Chicken:

   • In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces and cook until browned on all sides. Remove the chicken and set aside.

3. Make the Curry:

   • In the same skillet, add the green curry paste and cook for 1 minute until fragrant.
   • Stir in the coconut milk, chicken broth, fish sauce, and brown sugar. Bring to a simmer.
   • Add the kaffir lime leaves, eggplant, red bell pepper, and bamboo shoots. Cook for 5-7 minutes until the vegetables are tender.
   • Return the chicken to the skillet and simmer for another 5 minutes until the chicken is cooked through.
   • Stir in the Thai basil and lime juice. Remove from heat.

4. Serve:

   • Spoon the lime-infused jasmine rice onto plates and top with the green curry. Garnish with additional Thai basil if desired.

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Nutritional Information

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Calories: 480 kcal | Carbohydrates: 50g | Protein: 28g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 750mg | Potassium: 600mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1200IU | Vitamin C: 45mg | Calcium: 50mg | Iron: 3mg

_{Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.}