Ingredients:
- 1 jar (16 oz) grape leaves in brine, rinsed and drained
- 1 cup crumbled feta cheese
- 1/2 pound ground lamb
- 1/4 cup cooked white rice
- 1/4 cup finely chopped fresh parsley
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 garlic clove, minced
- Salt and freshly ground black pepper to taste
- 1 cup chicken broth
- Lemon wedges for serving
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the feta cheese, ground lamb, cooked rice, parsley, dill, lemon zest, lemon juice, olive oil, minced garlic, salt, and pepper. Mix until well combined.
- Lay a grape leaf flat on a clean surface, with the veined side facing up. Place about 1 tablespoon of the filling near the stem end of each leaf.
- Fold the stem end over the filling, fold in the sides, and roll up tightly to enclose the filling. Repeat with the remaining leaves and filling.
- Arrange the stuffed grape leaves seam side down in a single layer in a baking dish. Pour the chicken broth over the grape leaves.
- Cover the dish with aluminum foil and bake for 35 minutes, or until the lamb is cooked through and the leaves are tender.
- Remove from the oven and let cool slightly. Serve warm or at room temperature with lemon wedges on the side.
Nutritional Information
Calories: 220 kcal | Carbohydrates: 8g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 40mg | Sodium: 480mg | Potassium: 180mg | Fiber: 1g | Sugar: 1g | Vitamin A: 450IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg
Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.