Smoky Szechuan Keto Soup

Ingredients:

• 2 tablespoons sesame oil
• 1 tablespoon Szechuan peppercorns
• 1 teaspoon smoked paprika
• 1 teaspoon ground ginger
• 2 cloves garlic, minced
• 1 large shallot, thinly sliced
• 1 red bell pepper, sliced
• 1 small zucchini, spiralized
• 4 cups chicken bone broth
• 1 tablespoon soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 teaspoon chili oil (optional for extra heat)
• 200g cooked shredded chicken breast
• 2 green onions, chopped
• Fresh cilantro, for garnish
• Salt and pepper, to taste

Cooking Instructions

1. Heat the sesame oil in a large pot over medium heat. Add the Szechuan peppercorns and smoked paprika, and toast them for 1 minute until fragrant.
2. Add the minced garlic, ginger, and shallot to the pot. Sauté for 2-3 minutes until the shallot becomes translucent.
3. Stir in the red bell pepper slices and cook for another 2 minutes until they start to soften.
4. Pour in the chicken bone broth and bring it to a gentle simmer.
5. Add the soy sauce, rice vinegar, and chili oil (if using). Stir well to combine.
6. Add the shredded chicken and spiralized zucchini to the pot. Simmer for another 5 minutes until the zucchini is tender.
7. Season the soup with salt and pepper to taste.
8. Serve hot, garnished with green onions and fresh cilantro.

Nutritional Information

Calories: 250 kcal | Carbohydrates: 8g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 45mg | Sodium: 780mg | Potassium: 600mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

_{Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.}