Ingredients:
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon ground turmeric
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- 1/2 teaspoon chili powder (adjust to taste)
- 1 teaspoon black salt (or regular salt)
- 1 tablespoon lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons chopped fresh cilantro
- 1 green chili, finely chopped (optional)
- 1/2 teaspoon black pepper
Cooking Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine olive oil, ground turmeric, cumin seeds, ground coriander, chili powder, black salt, and black pepper.
- Toss the cauliflower florets in the spice mixture until they are evenly coated.
- Spread the seasoned cauliflower evenly on the prepared baking sheet.
- Roast in the oven for 20-25 minutes, or until the cauliflower is tender and slightly crispy on the edges.
- Remove the cauliflower from the oven and immediately drizzle with lemon juice and sprinkle with lemon zest.
- Garnish with chopped fresh cilantro and finely chopped green chili, if using, for an extra kick.
- Serve warm as a tangy, flavorful side dish.
Nutritional Information
Calories: 120 kcal | Carbohydrates: 9g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 720mg | Potassium: 600mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1.5mg
Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.