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  1. Home
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  3. Paleo Sweet Coconut And Almond Ladoo

Paleo Sweet Coconut and Almond Ladoo


Sep 17, 2025

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Paleo Sweet Coconut and Almond Ladoo

A delightful and unique sweet Indian lunch recipe that fits perfectly into a paleo diet, combining the richness of coconut and almonds with the sweetness of dates.


Prep Time

15 minutes

Cooking Time

10 minutes

Total Time

25 minutes

Servings

12


Ingredients:


  • 1 cup unsweetened shredded coconut
  • 1 cup almond flour
  • 10 Medjool dates, pitted
  • 1/4 cup coconut oil, melted
  • 1/2 teaspoon cardamom powder
  • 1/4 teaspoon sea salt
  • 1 tablespoon raw honey (optional, adjust for sweetness)
  • 1/4 cup sliced almonds, toasted
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract

Cooking Instructions


  1. In a food processor, combine the shredded coconut, almond flour, and pitted dates. Pulse until the mixture becomes crumbly.
  2. Add the melted coconut oil, cardamom powder, sea salt, honey (if using), and vanilla extract to the food processor. Blend until the mixture becomes a sticky dough.
  3. Transfer the mixture to a bowl and fold in the toasted sliced almonds and chia seeds.
  4. Shape the mixture into small balls, about 1 inch in diameter, and place them on a tray lined with parchment paper.
  5. Refrigerate the ladoos for at least 30 minutes to firm up before serving.

Nutritional Information


Calories: 150 kcal | Carbohydrates: 12g | Protein: 3g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 0mg | Sodium: 30mg | Potassium: 150mg | Fiber: 3g | Sugar: 8g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 30mg | Iron: 1mg

Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.

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