Ingredients:
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For the Pretzel Bites:
- 1 cup warm water (110°F/45°C)
- 2 1/4 tsp active dry yeast
- 1 tbsp sugar
- 2 1/2 cups all-purpose flour
- 1 tsp salt
- Zest of 1 lemon
- Zest of 1 orange
- 1/4 cup baking soda
- 1 egg, beaten (for egg wash)
- Coarse sea salt, for sprinkling
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For the Zesty Mustard Dip:
- 1/2 cup German mustard
- 2 tbsp honey
- Juice of 1 lime
- 1 tsp horseradish
- Pinch of cayenne pepper
Cooking Instructions
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Prepare the Dough:
- In a large bowl, combine warm water, yeast, and sugar. Let sit for about 5 minutes until frothy.
- Add flour, salt, lemon zest, and orange zest to the yeast mixture. Stir until a dough forms.
- Knead the dough on a floured surface for about 5 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place for 10 minutes.
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Shape the Pretzel Bites:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Divide the dough into small, bite-sized pieces.
- In a pot, bring 8 cups of water to a boil. Add baking soda.
- Boil pretzel bites in batches for about 30 seconds each. Remove with a slotted spoon and place on the prepared baking sheet.
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Bake the Pretzel Bites:
- Brush the boiled pretzel bites with beaten egg and sprinkle with coarse sea salt.
- Bake in the preheated oven for 10-12 minutes until golden brown.
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Prepare the Zesty Mustard Dip:
- In a small bowl, whisk together German mustard, honey, lime juice, horseradish, and cayenne pepper until smooth.
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Serve:
- Serve the warm pretzel bites with the zesty mustard dip on the side.
Nutritional Information
Calories: 320 kcal | Carbohydrates: 55g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 37mg | Sodium: 780mg | Potassium: 90mg | Fiber: 2g | Sugar: 8g | Vitamin A: 80IU | Vitamin C: 12mg | Calcium: 20mg | Iron: 3mg
Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.