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  3. Beef Stir Fry

Beef Stir Fry


Sep 4, 2024

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Beef Stir Fry

This Asian-inspired beef stir fry is a quick and flavorful meal. Tender beef strips are stir-fried with colorful vegetables and a savory sauce, perfect for serving with rice or noodles.


Prep Time

15 mins

Cooking Time

30 mins

Total Time

45 mins

Servings

4


Ingredients


For the Beef

  • 1 pound beef sirloin, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil, for frying

For the Sauce

  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (slurry)

For the Stir-Fry

  • 1 tablespoon vegetable oil
  • 1 small red bell pepper, cut into thin strips
  • 1 small yellow bell pepper, cut into thin strips
  • 1 medium carrot, julienned
  • 2 cloves garlic, minced
  • 1/2 teaspoon ginger, minced
  • 1/4 cup sliced green onions (for garnish)
  • Sesame seeds (optional)

Cooking Instructions


  1. Prepare the Beef: In a bowl, marinate the beef with soy sauce, oyster sauce, cornstarch, and black pepper. Let it sit for 10 minutes.
  2. Cook the Beef: Heat vegetable oil in a skillet or wok over high heat. Stir-fry the beef in batches until browned and cooked through, about 2-3 minutes. Remove and set aside.
  3. Make the Sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sugar, and cornstarch slurry. Set aside.
  4. Stir-Fry the Vegetables: In the same skillet, add 1 tablespoon of oil. Add garlic and ginger, sauté for 30 seconds until fragrant. Add the bell peppers and carrot, stir-fry for 3-4 minutes until slightly tender.
  5. Combine and Sauce: Return the cooked beef to the skillet with the vegetables. Pour the prepared sauce over everything and stir-fry for another 1-2 minutes until the sauce thickens and coats the beef and vegetables.
  6. Serve: Garnish with green onions and sesame seeds. Serve hot with steamed rice or noodles.

Nutritional Information


Calories: 420kcal | Carbohydrates: 18g | Protein: 30g | Fat: 24g | Saturated Fat: 7g | Cholesterol: 90mg | Sodium: 1050mg | Potassium: 550mg | Fiber: 3g | Sugar: 8g | Vitamin A: 700IU | Vitamin C: 80mg | Calcium: 40mg | Iron: 3.5mg

Note: The nutritional information is estimated based on ingredient availability and portion sizes. For exact values, please consult a nutritionist.

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